Weight, Fitness, et al

First off, here is my link to today’s fit day journal.

 I also wanted to give some credit where credit is due.  God is faithful!  In this post, I talked about my weight loss (or lack there of) and how I finally realized I needed to just turn it over to God.  So, I have simply been eating right (well, mostly those of you who look at yesterday’s fit day journal will notice I went to Chipotle for dinner and had some ice cream) and leaving the rest up to God.  Today marks a 20lb weight loss.  I started off with my first weigh-in of 2007 weighing 248lbs.  This morning, I weighed 227!  God is awesome.

To meet my goal of 215 by June 1, I still need to loose about 2lbs per week; however, if God wants it to happen, it will happen.  I just need to do my part by eating right and exercising. 

Bike Route 19 April 2007

First, I think I’m going to start making 1 post per day about my bike rides.  The commute to work will get posted in the morning with an update in the evening (or next day) with my ride home.  If I go for an extra ride, I’ll post that as an edit to the same post.

Without further adeau, here was my ride to work this morning:

Random Links for 18 April 2007

Iraqi Christians forced to pay Islamic “Protection” Tax — outrageous!  I can’t believe we allowed them to have Islamic Rule in that country after we freed them.

Jesus Absent from VT Convocation — ARG!  This is just like our government…include everyone but Christians. 

US Gun Laws Drawing Heat — this isn’t surprising given the rest of the world, almost, makes it illegal to own firearms.  But it isn’t the availability of guns in America that is the problem.  The problem is a lack of guns.  

2,500 mile cab ride…for cats — these people were nuts. 

2007 is the summer of sequels — I’m looking forward to this:  Spiderman 3, Shrek 3, and Pirates 3 (just to name a few) 

10 Weeks!

I can’t believe our precious little one is already 10 weeks old!!  They’ve been the longest and the shortest, toughest and most rewarding, weeks of my life.  Motherhood is beyond challenging, but there are no words to describe how special and awesome it is. 

God has blessed us tremendously during these weeks.  Lydia continues to thrive and delights us daily with her sweet self.  Not this she doesn’t have her share of fussy moments, but she also smiles, laughs, coos, gurgles, and otherwise “plays” with us during much of her awake time.  She’s really become aware of people and objects in the last few weeks and it’s incredible to see her reacting to sights and sounds (faces and cheerful voices, especially).  She kicks with excitement, she follows her toys with her eyes when we move them around, and she’s discovering her hands and ears as objects of amusement.  One of her favorite games is to lay on the ottoman (glider) and push against us to make herself go.  We layed her on the ottoman at Great Grandpa’s house one morning and she started pushing against Grandma’s hands.  It was really neat to watch her smiling and doing it again…so we have continued at home and she still loves it! 

Lydia is gaining strength and greater motor control everyday.  She’s holding her head up more and she’s trying to roll over from time to time.  We’re giving her tummy time and she’s working on lifting and holding her head and upper body up.  She has even slept through the night a few times, although the last time was two weeks ago.  We were in WV for Matt’s Grandma’s funeral and our schedule (while never all that strict) got REALLY out of whack.  We’ve spent the last week and a half getting back on track.  Last night was her best night since our return and I’m confidant we’ll be back to normal shortly 🙂

One of the hardest things so far has been to give up dairy.  At her two-month visit, the dr. felt her ongoing rashy stuff was likely related to milk allergies, i.e. dairy in my diet.  So I’m on dairy restriction for a couple of weeks, then we’ll start introducing dairy items slowly and see what happens.  If she does react, I’m hoping it’s only to major stuff like milk and cheese.  It would be nice to still have access to chocolate, butter, ranch dressing, etc.  And even if she remains sensitive to even small amounts, I discovered that Oreos have absolutely no dairy, so I have options!!  

 One other thing…  I thought I would share some things that I have found useful (and not so much) for Lydia and I.  Some things you only need so many of.  I received many, many towels and blankets from our dear friends and church family.  While I am very thankful, I must say that we returned many of these and we could/should have returned more.  You only have so much drawer space and even if you don’t do laundry that often, you just don’t need 10 towels or 15 blankets.  I have found cloth diapers to be very handy.  They make great burp cloths and have lots of other applications.  We also love Lydia’s “hippo” shower sprayer.  Our tub has a fixed shower head, so we have really enjoyed this easy on/off item…and she loves getting sprayed during bathtime!  Another item we are glad to have is a second car seat base.  It is so much easier to just “click” the seat into whichever vehicle and go…it was definitely worth the money.  There are plenty of other things we enjoy having for her, and some things that haven’t proved so useful, at least to date.  As time allows, I’ll share more.

God has been so good to us (although His goodness doesn’t change with less than ideal circumstances) and we have been incredibly blessed to be Lydia’s parents.   I am excited to see how He is going to grow Lydia and what He is going to do in the life of our family in the days and weeks ahead!!

How to Prevent Future VT-type attacks

I think the solution to prevent future VT-style murders in the future is more guns.  Anyone with a concealed carry permit should be allowed to exercise their rights on campus.  The faculty of all universities should be sent to training and carry concealed weapons.  How would this help?  Currently everyone knows schools are gun free zones.  This guy could know real fast if there were campus police in the building or not.  He then chained the doors to keep people out.  No police…no guns.  Let’s think about this a bit more:

The best case is that the criminal would know others have guns and decide not to go on the rampage.  Would he think twice if he knew that there was a chance that somewhere in that building someone had a gun and could take him down?  Possibly.

The worst case is that the criminal go ahead and decide to commit the crime.  But then when he chained the doors, there would have been people in the bulding with guns who could have taken him down after he started.  This would have prevented the large number of deaths.

Criminals are always going to get guns (if they can’t buy them from a gun store, they’ll have someone else go get it or buy it from the trunk of someone’s car).  Criminals are going to break the law (he carried the guns onto campus…a known gun free  zone.  THEN, he went on and murdered 34 people).  What better way to prevent things like this in the future?

[Update 08-14-2007 07:52:09] I have a new post with a link to a news story where a student is proposing the same thing.

[Update 2012-12-26 12:48:32] The link to the new post was wrong.  I updated it.

Virginia Tech Shooting

I know this was late; however, I didn’t get a chance to blog yesterday. 

We need to remember the faculty, staff, and students at Virginia Tech in prayer.  We need to pray that the Christians on campus would be able to witness to their unsaved friends.  We need to pray for the families of the students involved.