Right. I’ve updated my website and imported all the old data. I’ve still got to work on the formatting, etc… but I think this will stay like this for the next little bit. Hopefully this new location will help me get back into blogging.
There are probably old links that are broken. Try searching for them.
I haven’t been posting my exercise stuff the past 3 days because I was doing some Apple training. Yesterday, I took and passed my Apple Certified Professional 10.9 exam. Next month, I’ll get current at 10.10.
Wow…I’m sore from yesterday. My triceps are really really sore…the rest of me has that nice post-workout soreness. I stopped by the store for some advil to help with the soreness. Right now, it is nothing to worry about…I just need to push through it. Here’s what I did:
Well, I haven’t worked out or watched what I ate since Don and Chris were here back in September. I knew I wasn’t doing too well, but then Thanksgiving came…then it was Christmas….well, you get the idea. Well, the time has come to get back on the ball, exercise, and watch what I eat. Here’s today’s info (yep, I’m going to start posting again):