Well, I haven’t worked out or watched what I ate since Don and Chris were here back in September. I knew I wasn’t doing too well, but then Thanksgiving came…then it was Christmas….well, you get the idea. Well, the time has come to get back on the ball, exercise, and watch what I eat. Here’s today’s info (yep, I’m going to start posting again):
FatSecret Journal for Jan 5, 2015
Wt: 114 kg
Waist: 49.25″
Neck: 17.25″
Image from zieak via flickr