FatSecret for 7 Feb 2013
Weight: 110 kg
Waist: 47 in
Neck: 17 in
Body Fat as reported by DietAndFitnessToday: 33.71
Total Weight Loss: 8 kg (from high of 118 kg)
I haven’t lost much weight over the past week. I think the reason is I haven’t been drinking enough water. I’ll bump it up this next week and see what happens.
Image from Take it to the Manx via flickr