Getting Ready for Prague — Day 29 of 101

2012-05-20 Community Action Dash

I think today is day 29.  30 Jan 2013.  Cyndi and I (and the kids) went to Spain and Gibraltar for some meetings last week and got back on Monday.  Here are my stats.  All in all, I think I did ok while we were gone:

FatSecret for 30 Jan 2013
Weight:  111 kg 
Waist:  48 in 
Neck: 17 in 
Body Fat as reported by DietAndFitnessToday:  34.94
Total Weight Loss:  7 kg (from high of 118 kg)

Image from Sangudo via flickr

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