FatSecret for 23 Jan 2013
Weight: 110 kg (-1kg)
Waist: 47.5 in (+.5)
Neck: 16.75 in (0)
Body Fat as reported by DietAndFitnessToday: 34.64
Total Weight Loss: 8 kg (from high of 118 kg)
Note, there will be no posts for 24 Jan – 28 Jan (Days 23 – 27)
Also note, I haven’t posted an actual picture of me yet because I don’t want to make guys like on the left feel bad. That’s also the same reason I turned down A&E when they offered me a job standing in swimming trunks and no shirt in front of their store.
Image from Kuwait-Ra’ed Qutena via flickr