Note, free day 19 Jan 2013. No exercise or tracking 20 Jan 2013 (Sunday). Yesterday was a snow day for Lydia…I slept in.
I know, I’m going the wrong way. Saturday was my free day. I didn’t work out yesterday. I didn’t eat all that bad; however, I didn’t drink enough water. Two days of that, and I should be back on track.
Image from aktivioslo via flickr