I just wanted to let everyone know that I've started a new diet. I'm doing that Special K thing where you eat the cereal for 2 meals per day and eat a normal 3rd meal. I know it isn't the best (think grapefruit diet or cabbage soup diet ); however, I needed a kickstart and this seemed to be it.
Here are a few links I found about the diet:
http://www.diet-blog.com/archives/2006/03/09/special_k_diet_cereal_for_weight_loss.php
http://www.weightlossresources.co.uk/diet/cereal.htm
I’m currently following the ketogenic diet and I’m feeling better than before! With cereal, you won’t be able to get the needed vitamins and nutrients your body needs. I think it would be better to go on a healthier diet.