I currently weigh 243. In the next 4 months, I need to drop 20-25 lbs. This is safe (it works out to a tad over 1 lb per week). As an incentive to me, I plan to post my weekly average weights here.
Thanks for listening.
The Maxson Homepage on the WWW
I currently weigh 243. In the next 4 months, I need to drop 20-25 lbs. This is safe (it works out to a tad over 1 lb per week). As an incentive to me, I plan to post my weekly average weights here.
Thanks for listening.