AM Ride

Well, I think my riding is catching up with me. I rode this morning and had a rough time of it (I think the stats reflect that too). I'm going to ride tomorrow morning then I'll take a break till Monday. I'm going to ride the Metro into DC and look at the US' capitol tomorrow. Sunday, I plan on attending Capitol Hill Baptist Church.

Ride Stats:
Distance: 18.4 mi
Time: 1 hr 12 min
Avg. Speed: 15.3 mph
Cal. Expended: 1457 (apx)

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