Here’s my fitday journal for today.
Just a note, I’ve got lunch and dinner in there right now…but, I’ll add dinner later today when we eat it.
Image from superwebdeveloper via flickr
The Maxson Homepage on the WWW
Posts about fitness, exercise, eating, etc….
Here’s my fitday journal for today.
Just a note, I’ve got lunch and dinner in there right now…but, I’ll add dinner later today when we eat it.
Image from superwebdeveloper via flickr
I’m trying to get back into shape so I’ve started keeping up my fitday journal again. Here is a link for yesterday.
Image from Justin Liew via flickr
ok all…question: do you have any ideas about how I can get in shape? Here are some criteria I have:
I’ve found this and this article, but thought I’d see if anyone else had suggestions.
Image from nimagesdr via flickr
I’ve joined a gym here and today was my first day. Here’s a link to my fit day journal for today.
I don’t know what is more sad (or sadder?) the fact that there is a news story about this or that the people make excuses.
But, if you live there, have a HERD at Tudor’s and think of me. That was is my favorite biscuit there!
photos by capn madd matt and jslander
CalorieLab.com has just posted a 2008 ranking of the states and who is the fattest (and skiiniest). I thought you would be interested in the results.
Here is a link to today’s fit day journal.
As an asside, my weight loss is going well. Just another example of how good God is. I’m currently sitting at 225lbs on my way to 215lbs.
Here’s a link to today’s fit day journal.