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RINO or TC

1 min read

I LOVE BILL................

I happen to agree with this caller and Rush:  a true conservative will--hands down--beat a RINO and/or a liberal and/or a moderate any way.

Image from robert huffstutter via flickr

Apple Certified Professional -- 10.9

1 min read

Apple

I haven't been posting my exercise stuff the past 3 days because I was doing some Apple training.  Yesterday, I took and passed my Apple Certified Professional 10.9 exam.  Next month, I'll get current at 10.10.

Image from Paul Downey via flickr

20150106 - Exercise

1 min read

Army Reserve 2010 Best Warrior Competition Army Physical Fitness Test

Wow...I'm sore from yesterday.  My triceps are really really sore...the rest of me has that nice post-workout soreness.  I stopped by the store for some advil to help with the soreness.  Right now, it is nothing to worry about...I just need to push through it.  Here's what I did:

1 - Morning = AbTrainer and Pushup Trainer apps at easy 5 min
2 - Walking to/from work
3 - Nordic Trac for 40 min

FatSecret Journal for Jan 6, 2015
Wt: 114 kg
Waist: 49"
Neck: 17.25"

[Update 2015-01-06 08:55:38] Added links to apps

Image from dvidshub via flickr

20150105 - Exercise

1 min read

Exercise contraption

Well, I haven't worked out or watched what I ate since Don and Chris were here back in September.  I knew I wasn't doing too well, but then Thanksgiving came...then it was Christmas....well, you get the idea.  Well, the time has come to get back on the ball, exercise, and watch what I eat.  Here's today's info (yep, I'm going to start posting again):

 

FatSecret Journal for Jan 5, 2015
Wt: 114 kg
Waist: 49.25"
Neck: 17.25"

Image from zieak via flickr

 

Petworth House - 2 Jan 2015

1 min read

The kids had a day off school yesterday.  So, in addition to doing the geohash for 2 Jan 2015, we went to Petworth House.  Here's some pictures (the rest can be found on the flickr set):

IMG_20150102_131841
IMG_20150102_131257 IMG_20150102_142048
PANO_20150102_140607
IMG_20150102_131612 IMG_20150102_132531

Geohashing - Jan 2, 2015

1 min read

Yesterday, we went to Petworth House.  It turned out to be near yesterday's geohash so we stopped by on our way home.  We didn't make it all the way to the hash location because I couldn't sort out the footpath and didn't want to upset the farmer by trapsing though his field.  Here's some pictures:

20150102Geohash
IMG_20150102_150816 IMG_20150102_150650

[2015-01-03 08:44:24] Added link to geohash page
[2015-01-03 09:09:32] Added link to Petwork House page

Happy Christmas - 2014

1 min read

Срећан Божић / Happy Christmas / Merry Christmas

Happy Christmas 2014

Thanksgiving 2014

1 min read

I know, today isn't Thursday, but it is the day we picked to celebrate Thanksgiving in the UK.  We invited a bunch of friends over and deep fried a turkey.  Here's a selfie I took.

 IMG_20141129_113818

Funny Sign -- Clean up After Your Dog

1 min read

IMG_20141012_101546

I find this sign hilarious.  I know the point is to say that you'll be fined £1,000 if you don't clean up after you dog. But the sign makes it look like the dog will be fined simply for pooping.