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20150105 - Exercise

1 min read

Exercise contraption

Well, I haven't worked out or watched what I ate since Don and Chris were here back in September.  I knew I wasn't doing too well, but then Thanksgiving came...then it was Christmas....well, you get the idea.  Well, the time has come to get back on the ball, exercise, and watch what I eat.  Here's today's info (yep, I'm going to start posting again):

 

FatSecret Journal for Jan 5, 2015
Wt: 114 kg
Waist: 49.25"
Neck: 17.25"

Image from zieak via flickr