Cyndi and I went to visit her aunt and uncle in Maryland. I needed to ride so I brought my bike. They suggested I ride on the C&O Canal. It ended up and was ok (it wasn't paved and in fairly good shape. I'd do it again next time we come up). I took a few maps I found on the internet and put together so everyone could see where I rode.
My stats were:
Avg Speed: 16.6 mph
Total Distance: 35 miles
Time Riding: 2 hrs 9 min 9 sec
(click the image for a larger view). I rode the red line along the river from Brunswick in the lower right to the end up by the big 180 degree bend in the upper left)